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About the Author

Dr. Medge Jaspan is an author, wellness leader, French-American abstract artist, transformational coach, and founder of the Holistic Healing & Wellness Center. Her work is dedicated to helping people strengthen their confidence, shift their mindset, embrace their uniqueness, and create meaningful change from within.

Your 90-Day Journey Starts Here!

From Your Heart: The 90-Day Shift is Dr. Medge Jaspan’s invitation to reconnect with yourself, shift your mindset, and discover the strengths and gifts that make you uniquely you.

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Available in Various Formats

Paperback Book

Experience The 90-Day Shift in print and take your 90-day journey one page at a time.

Kindle Edition

Read wherever life takes you with the digital edition available for Kindle and your favorite devices.

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Companion Notebook

A dedicated space to write, reflect, set intentions, and capture your thoughts throughout your journey.

Book + Notebook

Pair The 90-Day Shift with the companion notebook to read, reflect, and put your personal journey into words.

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